Announcements Christmas Party Sign up deadline is Dec 4thFirebird Christmas Party Sat Dec 9th, 6 PM Firebird CrossFit – All Levels WOD Metcon (Time) Rx+ 8-6-4-2 1 Power Snatch 1 Hang Squat [...]
Announcements Christmas Party Sign up deadline is Dec 4thFirebird Christmas Party Sat Dec 9th, 6 PM Firebird CrossFit – All Levels WOD Crossroads (AMRAP – Reps) EMOM 12min RX+ 3 Front [...]
Announcements Christmas Party Sign up deadline is Dec 4thFirebird Christmas Party Sat Dec 9th, 6 PM Firebird CrossFit – All Levels WOD Metcon (Time) Rx+ 50-40-30-20-10 Hip Extensions Double [...]
Announcements Turkey Bowl Sat Nov 25th 9am Retention Basin South of Firebird RSVPSecret Santa and Christmas Party Sign ups are out! Sign up Now! Firebird CrossFit – All Levels BOX IS CLOSED [...]
Announcements Turkey Bowl Sat Nov 25th 9am Retention Basin South of Firebird RSVPSecret Santa and Christmas Party Sign ups are out! Sign up Now! Firebird CrossFit – All Levels
Announcements Turkey Bowl Sat Nov 25th 9am Retention Basin South of Firebird RSVPSecret Santa and Christmas Party Sign ups are out! Sign up Now! Firebird CrossFit – All Levels WOD Metcon [...]
Announcements Turkey Bowl Sat Nov 25th 9am Retention Basin South of Firebird RSVPSecret Santa and Christmas Party Sign ups are out! Sign up Now! Firebird CrossFit – All Levels Gymnastics [...]
Announcements Turkey Bowl Sat Nov 25th 9am Retention Basin South of Firebird RSVPSecret Santa and Christmas Party Sign ups are out! Sign up Now! Firebird CrossFit – All Levels Weightlifting [...]
Announcements Turkey Bowl Sat Nov 25th 9am Retention Basin South of Firebird RSVPSecret Santa and Christmas Party Sign ups are out! Sign up Now! Firebird CrossFit – All Levels WOD [...]