Fitness Testing Day 11 By Firebird CrossFit Posted January 27, 2021 In Workouts of the Day (WODS) Fitness Testing Day 112021-01-272021-01-11https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Gymnastics Push-ups (Max Set ) Weightlifting Sumo Deadlift (1 Rep Max) Recent PostsAll Levels – Fri, Apr 19All Levels – Thu, Apr 18All Levels – Tue, Apr 16All Levels – Mon, Apr 15
