Get Out Of The Box Event – Mt. Humphreys By Firebird CrossFit Posted August 24, 2019 In Workouts of the Day (WODS) Get Out Of The Box Event – Mt. Humphreys2019-08-242019-08-18https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard WOD Metcon (Time) Climb Humphreys Peak Recent PostsAll Levels – Thu, Apr 25All Levels – Wed, Apr 24All Levels – Mon, Apr 22All Levels – Sat, Apr 20