CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life.
If you’re new to CrossFit, you can schedule a free one-on-one intro class with us by calling (480) 699-2805 or email us by filling out the get started form.
If you have CrossFit experience, please fill out the get started form and check our online class schedule.
Then join us in a regular CrossFit class to get your free trial week of classes started.
Our memberships are designed with one goal in mind – To offer YOU a program designed specifically to meet your exact needs. We offer tiered memberships built for the needs of each individual athlete. Your Coach will discuss our membership options with you at the end of your Intro Session – Don’t worry we’ve got you covered! All of your questions will be addresses and answered with ease. Remember this is a School of Fitness not a one size fits all fitness program. YOUR needs are our number one priority.
And so your journey begins! Our group classes are led by highly qualified Coaches. Your consistent participation in the full dose of Firebird CrossFit will guarantee continued, drastic improvement in all areas of your fitness, health and life. The biggest impact that CrossFit has within our walls comes with being embraced by our Community of Awesome – A family of sorts who each strive for the best life there is to include health and everlasting wellness. We welcome you to join our community and our way of life.