CrossFit found me 5 years ago after discovering running marathons was no longer a possibility for me and I’ve never looked back. From high intensity to functional movements with constant variability, I’ve become stronger. Sharing my love of CrossFit and its methodology as a coach at Firebird allows me to see the progression of all our athletes. Each day we show up, give our all, and become stronger. In my spare time, I’m a mother to five kids, wife to one, neonatal intensive care nurse, and will graduate in May 2018 with a doctorate in nursing.