WOD Levels

Hey Firebirds!

We just wanted to point out that the three levels of WODs are now displayed on our website.

On the front page, you will see on the left most box a “Workout of the Day” box.  When you click on that it will take you to a page where you can see the XWOD (for the advanced and advanced-intermediate athletes), the IWOD (for intermediate athletes) and BWOD (for beginners).

We hope you find this a more convenient way to get familiar with your upcoming WOD.We are continuing to improve the way we display these WODs to include tabs like you see on the left—————————————->

We know these are perfect yet, but they will be soon.

What does all this have to do with Camille Leblanc-Bazinet?

Nothing.