CincoK
Announcements
Hey Firebirds! Don’t forget to sign up for the Holiday Party. It will be Saturday the 10th @ 6pm. Please let us know if you have any questions 🙂
Firebird CrossFit – All Levels
WOD
5k Row (Time)
Max Effort 5k Row
2k Row (Time)
Max Effort 2k Row
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