Crossfit Total By Firebird CrossFit Posted December 16, 2016 In Workouts of the Day (WODS) Crossfit Total2016-12-162016-12-13https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels Weightlifting CrossFit Total (Total Weight) Recent PostsRunning BearRunning BearNut CrackerMix it up
