Double D’s By Firebird CrossFit Posted May 25, 2022 In Workouts of the Day (WODS) Double D’s2022-05-252022-05-25https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Sumo Deadlift (3 x 5 ) Weighted Bar Dip (3 x 5 ) Bar Dip (3 x 5 ) Bar Dip Recent PostsAll Levels – Thu, Apr 25All Levels – Wed, Apr 24All Levels – Mon, Apr 22All Levels – Sat, Apr 20
