Flight 82 By Firebird CrossFit Posted October 7, 2019 In Workouts of the Day (WODS) Flight 822019-10-072019-10-07https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Front Squat (8 x 2 ) Recent PostsAll Levels – Thu, May 2All Levels – Wed, May 1All Levels – Tue, Apr 30All Levels – Tue, Apr 30