Flight 82 By Firebird CrossFit Posted October 7, 2019 In Workouts of the Day (WODS) Flight 822019-10-072019-10-07https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Front Squat (8 x 2 ) Recent PostsHolleymanFitness Testing Day #6Strictly SpeakingFitness Testing Day #5
