Bootyfull
Firebird CrossFit – All Levels
Weightlifting
Back Squat (5 x 3 )
WOD
Metcon (AMRAP – Reps)
Rx
Max set Bodyweight Back Squat
Fitness
Max set 3/4, 1/2, or 1/4 Bodyweight Back Squats
Put weight in comments – Compare to Jan 04 2018
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