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Archives

Monthly Archive for: "June, 2014"
0
By Firebird CrossFit
In Stuff We Say
Posted June 11, 2014

Stop Saying “I can’t”

The best athletes in the world hate a phrase that YOU, more than likely, have said! It negatively affects your performance in the gym. It makes you unhappy. It makes people around you unhappy! [...]

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0
By Firebird CrossFit
In Stuff We Say
Posted June 3, 2014

Zone Blueberry Muffins

Ingredients:5 eggs 3 ½ Bananas 2 Cups Almond Meal(flour) ½ Raw Cup Honey ½ Cup Coconut Oil, melted 1 Cup fresh blueberries ¼ teaspoon sea salt 1 teaspoon of cinnamon      Directions: Preheat [...]

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