Double D’s By Firebird CrossFit Posted May 25, 2022 In Workouts of the Day (WODS) Double D’s2022-05-252022-05-25https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Sumo Deadlift (3 x 5 ) Weighted Bar Dip (3 x 5 ) Bar Dip (3 x 5 ) Bar Dip Recent PostsAll Levels – Tue, May 7All Levels – Mon, May 6All Levels – Sat, May 4All Levels – Fri, May 3