In Workouts of the Day (WODS)

Firebird CrossFit – All Levels


Camilleri (Time)

3 Rounds

400m Run

12 Pull Ups

300m Run

24 Air Squats

200m Run

17 Push Ups

100m Run

33 Abmat Sit-ups

*Rx must use Weight Vest 20#/14#
On Wednesday, we will be doing a workout for the End of Watch for Officer Andrew J. Camilleri, Sr.  Officer Camilleri was killed when his patrol car was struck by a drunk driver on I-880, near Route 92, in Hayward Ca.

My understanding is,

He and his partner were parked on the shoulder of the freeway when the vehicle struck the rear of their patrol car at a high rate of speed shortly before midnight. Officer Camilleri, who was in the passenger seat, suffered fatal injuries in the collision. His partner was treated and released from a local hospital.

The driver who struck them was also injured and faces numerous charges pending his release from the hospital.

Officer Camilleri had served with the California Highway Patrol for 16 months. He is survived by his wife, daughter, two sons, parents, brother, and sister.

Coach Chad asked that we do this WOD today.


Recent Posts

Start typing and press Enter to search