How to Load a Barbell2013-09-122016-10-17https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px
Is this the most important thing in the world? No. But if you have a choice, follow these rules for loading your barbell. Clcik on the image to enlarge!