Jackie! By Firebird CrossFit Posted June 5, 2017 In Workouts of the Day (WODS) Jackie!2017-06-052017-06-04https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels WOD Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-upsRx women’s weight is 35# Recent PostsAll Levels – Wed, Sep 27Frontal PlainAll Levels – Mon, Sep 25Gym Closed get outside and use your fitness