Make Burpees Suck Less
There’s a reason why we punish athletes with burpees- they suck. But they can suck less. Here’s a awesome instructional video on Burpee Technique by Carl Paoli of Gymnastics WOD. The lesson here is get your body organized and start approaching burpees as a skill. If you do you’ll be able to crank out more in less time. Get on it!