More Girls
Firebird CrossFit – All Levels
WOD – FBCF
All The Pretty Ladies (AMRAP – Rounds and Reps)
Rx
400-m Run
6 rounds Cindy
400-m Run
3 rounds Mary
Fitness
400-m Run
6 rounds Cindy
400-m Run
3 rounds Mary
AMRAP 25 min.
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