Power Ranger! By Firebird CrossFit Posted April 20, 2017 In Workouts of the Day (WODS) Power Ranger!2017-04-202017-04-19https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels Weightlifting Power Clean (1 x 5 Unbroken) Power Clean (1 x 3 Unbroken) Power Clean (1 x 1 ) Recent PostsFly your KiteNinerOver Your HeadStump Thumper
