Test Day #2 By Firebird CrossFit Posted January 6, 2020 In Workouts of the Day (WODS) Test Day #22020-01-062020-01-05https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Clean and Jerk (1 rep max) Power Clean and Jerk (1 Rep Max) Power Clean and Jerk WOD 500m Row (Time) Max Effort 500m Row Recent PostsNut CrackerMix it upAdd it upUnbroken