Testing Day #6 By Firebird CrossFit Posted January 15, 2020 In Workouts of the Day (WODS) Testing Day #62020-01-152020-01-13https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Power Snatch (1 Rep Max) Power Snatch (1 x 3 ) Recent PostsRunning BearRunning BearNut CrackerMix it up
