Thursday By Firebird CrossFit Posted June 15, 2017 In Workouts of the Day (WODS) Thursday2017-06-152017-06-13https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels Weightlifting Hang Snatch (2 2 2 2 2 ) Hang Power Snatch (2 2 2 2 2 ) Recent PostsNut CrackerMix it upAdd it upUnbroken
