Be Part of the Team

 In Stuff We Say

In the beginning of January we hosted our first diet challenge with a team component. It was the MOST SUCCESSFUL diet challenge we have ever conducted. When you are put on a team you are no longer alone! Your coach and teammates are right beside you helping you along the way.

Check out some of the results…

In the 26 days of our previous challenge we as a whole lost 193 pounds!!! Which averaged out to 5 pounds per person. That doesn’t sound like much well look at this… 5lbs-of-fat

The women who accepted this challenge were rewarded on average by losing 2.7 inches from their waist and 1.5 inches from their hips for a total of 68 inches from the waist and 39 inches from the hips! Nice job ladies!

The men weren’t far behind… they lost on average 2.1 inches from their belly for a total of 30 inches lost!

If you want to be part of the next challenge sign-up in the gym. Don’t talk yourself out of doing the challenge. Go into the gym and sign-up TODAY!

You CAN be part of this awesome challenge. You CAN be part of these stats. You CAN change your eating habits. You CAN get to that desired weight. You CAN be confident in a swimsuit this summer.

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