Power Play By Firebird CrossFit Posted September 5, 2022 In Workouts of the Day (WODS) Power Play2022-09-052022-09-05https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Power Clean (2 x 5 ) Power Clean (2 x 3 ) Power Clean (2 x 1 ) Recent PostsFitness Testing Day #6Strictly SpeakingFitness Testing Day #5Next in Line
