Squatzilla By Firebird CrossFit Posted January 31, 2018 In Workouts of the Day (WODS) Squatzilla2018-01-312018-01-30https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels weightlifting Back Squat (1 x 1 ) Front Squat (1 x 3 ) Overhead Squat (1 x 5 ) Recent PostsCrossfittyRunaroundBenched50/50
