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Firebird CrossFit – All Levels
WOD – FBCF
Metcon (Weight)
Rx
Squat Snatch
2-4-2-4-2-4 Fitness
Power Snatch
2-4-2-4-2-4
Score Lowest load lifted
Recent Posts
Rx
Squat Snatch
2-4-2-4-2-4 Fitness
Power Snatch
2-4-2-4-2-4
Score Lowest load lifted