February Events

 In Stuff We Say

valentines-day-heartSo many events are coming up in February:


We will be having a check presentation ceremony at the gym for the Dough To Grow Award! We would love to share the limelight with all of our athletes!

Saturday, February 9th

Some of our athletes will be competing in in the Industrial Athlete Championship Series at East Valley CrossFit around 11am. Come out and support the teams.

Thursday, February 14th

We will be holding the Amazing Valentine’s Day Race at 6pm at the gym;  the race is a partner WOD in the style of the Amazing Race. It will be great fun! I cannot think of a better date night. Can you?

Saturday, February 16th

The Whole Life Challenge begins! We will be measuring and performing the WOD for our ‘before’ scores. This is a great opportunity to reset your diet, take a look at increasing your performance, and help to further your goals that have been defined by Exam Week. Remember, this challenge we are allowing SFH and other clean proteins. Sign up soon.

Saturday, February 23rd

Beloved Coach Zach is leading a Firebird Tough Mudder Team. Some of the athletes will be running an event like this for the very first time. Go out and show your support!

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