Front Row By Firebird CrossFit Posted October 25, 2022 In Workouts of the Day (WODS) Front Row2022-10-252022-10-25https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels WOD – FBCF Front Squat (5 x 2 ) Recent PostsFitness Testing Day #6Strictly SpeakingFitness Testing Day #5Next in Line
