June Test Day #1 By Firebird CrossFit Posted June 3, 2019 In Workouts of the Day (WODS) June Test Day #12019-06-032019-06-02https://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.pngFirebird CrossFithttps://firebirdcrossfit.com/wp-content/uploads/2016/07/hdr-logo-copy.png200px200px 0 Firebird CrossFit – All Levels View Public Whiteboard Weightlifting Clean and Jerk (1 x 1 ) Power Clean and Jerk (1 x 1 ) Power Clean and Jerk WOD 500m Row (Time) Max Effort 500m Row Recent PostsAll Levels – Wed, Sep 27Frontal PlainAll Levels – Mon, Sep 25Gym Closed get outside and use your fitness